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April 3, 2019

Costa Rica - 2016, Part 2

I need medical attention, at minimum, an x-ray. As luck would have it, the only x-ray machine on the island belongs to the veterinarian. 

(If you’re not sure why I need medical attention, you’ll want to read my previous post here.) 

It’s another...

April 1, 2019

February 5, 2016 — Costa Rica

Journal entry from my Friday morning beach meditation:

New meditation today- the theme is “Acceptance." He starts with a question: “Who or what in your life are you resisting right now?” Feelings of sadness, fear and overwhelm- no surprises-...

March 21, 2019

March 2019 — Playa Troncones, Mexico

It’s a couple of days into this yoga retreat and so far it’s bliss - which is also the name of my cabana. 

On many vacations, especially when I’m traveling out of the country, I tend to over schedule myself: excursions, classes...

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